If you’re visiting following our “From Your Kitchen to Medicine Cabinet” workshop—welcome! You’ve already mastered the art of the Golden Milk blend, but your spice cabinet has so much more to say.  (Recipe in images below)

When we stop looking at spices as mere “flavorings” and start seeing them as functional botanicals, the morning tea ritual transforms. You aren’t just making a drink; you’re brewing a targeted tonic.

Here is how to pair your “medicine cabinet” spices with the perfect tea base for maximum flavor and function.

1. The Spice Profiles: Taste Meets

Have you ever poured a cup of tea and felt like you were witnessing a magic trick? Our Fluttering Fate tea doesn’t just taste like a tropical escape - it’s a living science experiment in your mug.

The secret behind the mesmerizing shift from deep cobalt blue to royal purple (and even bright pink!) lies in a tiny but mighty ingredient: the Butterfly Pea Flower.

Grab Yours Here

The Butterfly Pea

The world of essential oils is booming. From diffusing lavender for sleep to using tea tree for skin blemishes, millions of people are turning to these concentrated plant extracts for wellness.

But if you’ve ever stood in a health food store aisle or scrolled through Instagram, you know the confusion: there are hundreds of brands, all claiming to be the “purest,” the “most potent,” and the absolute “best.”

If you are using these powerful substances in your home and on your body, you want to know they are safe. So, how do you cut through the marketing noise to find the brands that are truly the healthiest to use?

Here is an objective breakdown of top essential oil brands